SUCCESS! You did it!

 

 Thank you for requesting the Feeding Milestones Guide — 

 

It is on it's way!

I created this guide because feeding feels way too overwhelming for most moms. You deserve clear, simple, safe steps — not anxiety and guesswork.

While you wait for your guide, I want you to know:

👉 You do NOT have to figure feeding out alone.
👉 There IS a safer, clearer, more supported way to start solids.

If you’re feeling overwhelmed, confused by conflicting advice, or nervous about choking… you are not the only one.


A quick hello — I’m Cassie 💛

I’m a Speech-Language Pathologist and infant feeding coach, but I’m also a mom who has been right where you are.

When it was time to start feeding solids with my first baby, I was:

  • Deep in postpartum depression

  • Exhausted and foggy

  • Terrified of choking

  • Completely overwhelmed by all the conflicting advice online

I remember sitting there thinking, “Just tell me exactly what to feed her and how.”

I Googled. I scrolled. I asked around.
But everything I found was either super vague, super extreme, or just didn’t feel safe.

Then I remembered:
This is literally what I went to school for.

I went back to my notes and textbooks and found an evidence-based, step-by-step plan for feeding my baby solids safely.

And I was honestly shocked by how different it was from a lot of the advice being shared online.

That plan became the foundation of how I fed my own baby — and now it’s what I use to help other moms feel calmer, safer, and more confident starting solids, too.


What your Feeding Milestones Guide will help you do

This guide is designed to give you a clear picture of:

  • What feeding skills your baby is working toward

  • Which milestones to watch for

  • How to think about when and how to start solids

  • Why certain steps matter for safety and success

My hope is that it helps you say,
“Okay… this makes sense. I can do this.”


If you’re craving more support…

If you read this guide and think,
👉 “I still wish someone would just walk me through this step-by-step…”

That’s exactly why I created the Feeding Confidence Collective —
a small, cozy 6-week coaching group where I guide you through starting solids safely, answer your questions live, and support you alongside other mamas who feel just like you.

You can learn more about it here:

 

Tell Me More

 

Your guide will arrive shortly — I hope it brings you so much clarity, confidence, and peace of mind as you feed your baby.

You’ve got this (and I’m here to help),
Cassie đź’—
Speech-Language Pathologist & Infant Feeding Coach